Find a Therapist for Individual, Couples, and Group Counseling
Individual Counseling
Embark on a journey of self-discovery with our individual counseling for Adults, Teens, and Children. Our dedicated therapists provide a safe space to explore your inner world, overcome obstacles, and unlock your full potential. Find a therapist who resonates with your needs.
Marriage and Couples Counseling
Strengthen your relationship with our couples counseling. Our expert therapists create a safe space to work through issues, connect deeply, and build a lasting bond. Let’s find a therapist who’s right for you and your significant other.
Group Therapy
Join our supportive community in group therapy. Led by skilled professionals, you’ll connect with others, share stories, and learn valuable tools for life’s challenges. Let’s help you find a therapist-led group that fits your needs.
Wesley Dapkus, M.A. LMFT, LCPC
Owner and Founder of the White Oak
Institute for Growth and Wellness
Welcome to White Oak Institute!
“White Oak Institute for Growth and Wellness was developed to address many mental healthcare concerns that I see on a daily basis within our fast-paced society. There seem to be more concerns and problems arising as we move further into enhanced intrapersonalism, changes in family processes, and in general, keeping up with everything going on. On top of that, there are influences from technological device overuse and misuse that impede our capability of creating profound happiness, which may only be truly developed from a sense of belongingness within a valued group, while also providing and supporting that group.
My greatest values in life are family and helping others. I have watched many people go through pain and suffering and not find ways out of it. I have also watched people stretched too thin lose a productive edge or feel lost in the center while being pulled in many directions. And, I have seen couples fall out of love for various reasons. The opportunity to help people become mindful, center themselves, and move through their problems to create better wellness and growth is what led to the development of the White Oak Institute.”
Featured Locally:
Innovative Therapies
EMDR Therapy
EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a specialized approach designed to help individuals process and heal from traumatic experiences. By using guided eye movements, EMDR helps to reduce the emotional impact of distressing memories and promotes psychological resilience and recovery.
Art Therapy
Art Therapy is a therapeutic technique that uses creative expression to help individuals of all ages to explore emotions, resolve conflicts, and enhance well-being. Through drawing, painting, and other art forms, clients can gain insights and promote healing.
Equestrian Therapy
COMING SOON – Equestrian Therapy, also known as Equine-Assisted Therapy, involves interactions with horses to promote emotional growth and healing. Suitable for all ages, this therapy helps improve confidence, communication, and emotional regulation by fostering a bond with the horse, leading to overall mental and physical well-being.
Reconnect and Rekindle with a Couples Retreat
Experience a transformative journey with our Couples Retreat, designed to strengthen your bond and ignite passion in your relationship. Led by experienced therapist Wesley Dapkus, this immersive weekend offers six educational sessions focused on communication, forgiveness, intimacy, and more.
Through interactive workshops and guided activities, you’ll gain practical tools to navigate challenges and cultivate a deeper connection with your partner. Held at picturesque locations like Starved Rock Lodge and Geneva Inn, each retreat provides a serene setting for reflection and growth. Take the first step towards a happier, healthier relationship and reserve your spot today.
Our Locations
Frankfort, IL
In Frankfort, our office offers comprehensive mental health services. We strive to empower clients to live happier, more satisfying lives through personalized and trusted mental healthcare. We will help you find a therapist who understands your needs.
Orland Park, IL
In Orland Park, our clinic provides a wide range of mental health care services. We are committed to helping clients achieve greater well-being and fulfillment through personalized and trusted mental healthcare. Ready to find a therapist who can support you?
Our Recent Blog Articles
The Importance of Problem Solving Skills in Relationships and Everyday Life
Problem Solving Lessons in problem-solving skills can take on many different forms. We must develop these skills so that we understand how theories from past decades translate into our modern era. If we rely solely [...]
When Loving a Narcissist Breaks You: How Narcissistic Partners Impact Mental Health and Relationship Satisfaction
Introduction Being married to someone who is narcissistic can feel like living in a world where only one person exists—and it’s not you. Narcissism isn’t just about vanity or confidence; it’s a deeply rooted [...]
Learning to Trust Again: Recovering After Infidelity
Infidelity is one of the most painful experiences a couple can face. It shakes the foundation of a relationship, leaving behind hurt, confusion, anger, and a deep sense of betrayal. But while an affair [...]
